November 02, 2010

FRENCH BEANS FRY

Ingredients:
French Beans - 250 gms
Onion - 1
Grated coconut - 1/2 cup
Turmeric - 1/2 tsp
Salt to taste
Red chilli powder - 1 tsp
Oil - 1 tbsp
Channa dal -1 tsp
Urad dal -1 tsp
Cumin seeds - 1/2 tsp
Mustard seeds - 1/2 tsp
Curry leaves


Method:

  • Trim the edges of beans and cut them into small pieces.
  • Boil them and drain the water.
  • Heat oil in a pan, add channa dal, urad dal, cumin, mustard seeds and curry leaves and fry for 1 minute.
  • Add chopped onion, cook till onions are little brown.
  • Add beans and spices, and cook  5 minutes stirring occasionally.
  • Add coconut and fry another 4-5 minutes.
  • Serve with rice.

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