July 31, 2016

GRILLED MUSSEL OMELETTE WITH PARSLEY

Ingredients:
Mussels-1 kg
Eggs-8
Parsley leaves-2 tbsp
Salt
Black pepper
Olive oil-2 tbsp

Method:
  • To a large frying pan add mussels and 2 tbsp of water,cover and fry for 3 minutes until shell opens.
  • Remove from heat and discard any unopened shells.Remove mussels from shells and chop roughly.
  • Combine mussel meat with eggs,parsley and seasoning.
  • In a frying pan heat olive oil,pour in egg and mussel mixture and cook 4-5 minutes before placing under a hot grill until lightly browned.
  • Keep refrigerated and re-heat for lunch.

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