April 13, 2019

CARROT AND BEANS FRY

Ingredients:
Onion - 1 (chopped)
Green chillies -4 (chopped)
Carrots - 250 gms (peeled and cubed)
French beans - 150 gms (Cut into 1/2" pieces)
Turmeric - 1/2 tsp
Ginger garlic paste - 1 tsp
Salt to taste
Chilli powder  - 1 tsp
Mustard seeds - 1/4 tsp
cumin seeds - 1/4 tsp
Channa dal - 1/2 tsp
Curry leaves - few
Oil - 1 tbsp

Method:

  • Boil beans till tender and drain the excess water.
  • Heat the oil in kadai; add cumin, mustard, channa dal and curry leaves and allow them to fry.
  • Add chopped chopped onion, green chillies and ginger garlic paste and fry till onions are transparent.
  • Then add carrot pieces and cook till they are half done. Add beans, salt, turmeric and chilli powder. Mix well.
  • Cook another 5 minutes in low flame.
  • Serve with rice or roti.



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