November 13, 2010

Home Remedies for Acidity

  • Drink a glass of cold milk for immediate relief.
  • Eat watermelon, cucumber or banana regularly.
  • Drink coconut water three to four times for immediate relief.
  • Mixture of 2 tsp of normal cider apple vinegar and 2 tsp of honey in a glass of water earlier than meals.
  • Chew up a few tulasi leaves to obtain relief from gas.
  • Drinking of buttermilk also gives relief.
  • Take a small piece of jaggery in your jaws and slowly suck it. Repeat it each hour till acidity subsides.
  • Use less spicy foods, avoid fried items or masalas.
  • Daily eat few almonds.
  • Fresh mint juice after meals also a good remedy for acidity.

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