April 27, 2013

Vegetable Moily

Ingredients:
Potatoes - 225 gms
Radish - 225 gm
Beans - 115 gm
Green peas - 115 gm
Carrots - 115 gm
Onion - 115 gm
Coconut - 1/2 (fresh)
Ginger -  small piece
Garlic - 8 cloves
Green chillies - 6-8
Lemon - Juice of one
Curry leaves - few
Turmeric - 1 tsp
Vinegar - 30 ml
Ground nut oil 30 gm
Salt to taste

Method:

  • Peel and chop vegetables.
  • Grind ginger garlic to make paste.
  • Slit green chillies into 2
  • Grind coconut  and extract milk from it.
  • Keep the thick milk separate and add more water and extract thin coconut milk.
  • Heat oil, add curry leaves, chopped onion, green chillies and ginger garlic paste. Fry.
  • Add all chopped vegetables , salt and turmeric. Cook in medium flame for 5 minutes.
  • Then add thin coconut milk and cook over low flame till tender.
  • Add thick coconut milk and cook for 2 minutes.
  • Remove from fire then add vinegar and lemon juice.
  • Serve hot.


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