July 28, 2013

Sprouted Moong Fry

Ingredients:
Whole Moong - 2 cups (sprouted)
Green Chillies - 4 (chopped)
Turmeric powder - 1/4 tsp
Chilli powder - 1/2 tsp
Salt to taste
Ghee -  1 tbsp
Lemon -1

Method:

  • Heat ghee in a pan, add chopped green chillies, turmeric. Saute for 1 minute.
  • Add sprouted moong dal and cook in low flame till tender.
  • Add salt and chilli powder, mix well and saute for 2 minutes.
  • Remove it from fire. Cool and add lemon juice.
  • Serve.


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