April 26, 2014

DAL WITH MIXED VEGETABLES

Ingredients:
Arhar dal - 250 gms
Potatoes - 2
Brinjals - 2
Yam - 25 gms
Pumpkin - 25 gms
Onion - 1
Ginger - 1" piece (minced)
Green chillies - 2 (chopped)
Tamarind - lemon size
Jaggery - 1 tbsp
Salt to taste
Turmeric powder - 1/4 tsp
Chilli powder - 2 tsp
Coriander leaves - 1 tbsp(chopped)

For Talimpu:
Oil - 2 tbsp
Garlic - 4 (crushed)
Red chilli - 2
Asafoetida -  a pinch
Fenugreek seeds - 1/4 tsp
Cumin & Mustard seeds - 1/4 tsp
Curry leaves

Method:

  • Peel and chop all the vegetables.
  • Soak the dal for 30 minutes.
  • Soak tamarind in hot water, extract juice and keep aside. 
  • Pressure cook dal along with vegetables, onion and turmeric. Cook the dal till tender and soft.
  • Mash dal and vegetables, put one cup of water and bring it to boil, reduce heat  and put in tamarind juice,jaggery, salt and chilli powder. Simmer gently for 5 minutes.
  • Lastly add coriander leaves and remove from fire.
  • Heat oil in a pan, add all talimpu ingredients,fry till mustard splutters then pour over dal.



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