April 08, 2014

SUNAMUKHI CHARU

Ingredients:
Sunamukhi aku - 100 gms
Tamarind - lemon size
Green chillies - 2
Coriander powder - 2 tsp
Salt to taste
Turmeric - 1/4 tsp
Curry leaves - few
Coriander leaves - 1 tbsp (chopped)

For Talimpu:
Oil/Ghee - 2 tsp
Red chilli - 1
Fenugreek seeds - 1/4 tsp
Cumin & mustard seeds - 1/4 tsp
Garlic cloves - 2 (crushed)
Curry leaves - few

Method:

  • Wash and boil sunamukhi aku in 1 litre of water. Boil it for 10 minutes then strain the water.
  • Soak the tamarind in hot water and extract juice from it.
  • Bring it to boil the water in another vessel, add tamarind juice, salt, turmeric, green chillies and curry leaves. Cook in low flame for 7-8 minutes then add coriander powder. Boil another 5 minutes.
  • Heat oil in a pan, add all talimpu ingredients, fry till mustard crackles and pour over charu.
  • This charu is good for indigestion and stomach troubles. 


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