March 17, 2015

HIGH PROTEIN VEGETARIAN SALAD

Ingredients:
Boiled Chickpeas - 200 gms
Pepper - 1 (seeded and chopped)
Onion- 1 (chopped)
Sunflower seeds - 1 tbsp
Ground cumin - 1/8 tsp
Vegetable oil- 1 tbsp
Salt -  a pinch
Yogurt -1-2 tbsp

Method:

  • In a mixing bowl, combine the yogurt, oil, salt and cumin. 
  • Add the chickpeas, peppers, onion and sunflower seeds, and toss to mix.
  • Taste for seasoning, and add more salt and cumin if desired.
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