May 18, 2015

HERRINGS WITH MUSTARD CREAM


Ingredients:
Herrings – 4 (gutted and cleaned)
Olive oil – 1 tbsp
Salt
Pepper – ¼ tsp
Coarse grain mustard – 2 tsp
White wine vinegar – 1 tbsp
Mayonnaise – 75 gms
Sour cream – 90 ml
Spring onions – 3 (finely chopped)


Method:
  • Place herrings on rock of grill pan; brush lightly with oil and season with half salt and pepper.
  • Grill under preheated grill for 6 minutes; turn fish carefully, brush once again with oil and grill for a further 6 minutes.
  • While fish are cooking, make the sauce. Mix the mustard with the wine vinegar, then beat in the mayonnaise and soured cream. Mix in the spring onions.
  • Serve the fish with its sauce, plain boiled potatoes and tomato salad.

Note:


If two or three cuts are made in the fleshiest part of each fish, they will cook more evenly.
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