Skip to main content


Abalone - 1 can (454 gms)
Chinese mushrooms - 6 dried
Chinese mustard cabbage leaves - 3
Spring onions - 4

Oyster sauce - 1 1/2 tbsp
Light soy sauce - 2 tsp
Chinese wine or dry sherry - 1 tbsp
Corn flour - 3 tsp
Liquid from can of abalone - 1 cup


  • Drain liquid from can of abalone and reserve. Slice abalone in paper- thin slices.
  • Soak mushrooms in hot water for 30 minutes, then cut off and discard stalks and slice each mushroom into 4. 
  • Cut cabbage into bite size pieces and spring onions into similar lengths.
  • Combine oyster sauce, soy sauce and wine, add a little to the cornflour and mix until smooth, then combine with abalone liquid made up to 1 cup with water if necessary.
  • bring to the boil in a wok, stirring constantly.
  • Add mushrooms, cabbage and spring onions.
  • Cook, stirring until the vegetables are tender but still crisp, about 2 minutes.
  • Add abalone and just heat through.
  • Do not cook abalone on high heat or for longer than is necessary to just heat it or it will toughen.
Post a Comment

Popular posts from this blog

Names of Indian Vegetables in English & Telugu

Sl.No English Telugu 1 Snakegourd Potlakaya (పొట్లకాయ) 2 Brinjal Vankaya (వంకాయ) 3 Yam Kanda (కంద) 4 Bottlegourd

Names of Indian Fruits in English & Telugu

Sl.No English Telugu 1 Muskmelon kharbuja (ఖర్బుజ) 2 Banana Aarati pandu (ఆరటి పండు) 3 Pineapple Anasa (అనాస) 4 Jackfruit Panasa pandu (పనస పండు) 5 Papaya

Names of Indian Spices & Lentils in English & Telugu

Sl.No English Telugu 1 Green Ginger Allam(అల్లం) 2 Garlic Velluli (వెల్లులి) 3 Mustard seeds Aavalu (ఆవాలు) 4 Cumin Seeds Cumin Seeds (జీలకర్ర)  5 Poppy Seeds Gasagasalu (గసగసాలు)