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Dried apricots - 175 gms
Dry cider - 450 ml
Clear honey - 3 tbsp
Water - 150 ml
Cinnamon stick - 1
Cloves - 2
Raisins - 50 gms
Large grapefruit - 1 (peeled and segmented)
Bananas - 2 (cut into chunks)


  • Soak the apricots  in the cider for 3 hours. tip into a saucepan and add the honey, water, cinnamon and cloves.
  • Bring to the boil, then cover and simmer for 20 to 25 minutes or until the apricots are tender. 
  • Stir in the raisins and simmer for  a further 5 minutes.
  • Discard the spices. Stir in the grapefruit segments and bananas and heat through gently.
  • Serve warm.
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