Ingredients:
Butter - 1 tbsp (melted)
Lime juice - 1/4 cup
Rum or water - 1/3 cup
Grated lime peel - 1/2 tsp
Honey - 3 tbsp
Firm ripe papayas - 2 (medium size)
Vanilla low fat frozen yogurt - 2 cups
Method:
Butter - 1 tbsp (melted)
Lime juice - 1/4 cup
Rum or water - 1/3 cup
Grated lime peel - 1/2 tsp
Honey - 3 tbsp
Firm ripe papayas - 2 (medium size)
Vanilla low fat frozen yogurt - 2 cups
Method:
- In a 9 by 13" baking dish, stir together butter, lime juice, rum or water, lime pee and honey.
- Cut unpeeled papayas in half lengthwise; scoop out and discard seeds.
- Place papaya halves, cut side down, in honey mixture.
- Bake in a 375 oven until papayas are heated through and sauce is beginning to bubble (about 15 minutes).
- Carefully transfer hot papaya haves, cut side up, to individual plates; let stand for about 5 minutes.
- Meanwhile, stir pan juices in baking dish to blend; pour into a small pitcher.
- Fill each papaya half with small scoops of froze yogurt, offer pan juices to pour over sundaes to taste.
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