August 16, 2017

BITTERGOURD WITH PANCH-PORAN (KARELA KI SUBJI)



Ingredients:
Bitter gourd – ½ kg
Red chilli powder – ½ tsp
Turmeric – ½ tsp
Aamchur – ¾ tsp
Panch-poran – 1 ½ tsp
Salt – ½ tbsp + ¼ tsp
Mustard oil – 2 tbsp

Method:
  • Heat the oil, burn it, turn down the heat, throw in the panch-poran and cover till the spluttering subsides.
  • Immediately add the karela, chilli powder and turmeric, and toss together till well mixed.
  • Cover tightly and cook on the lowest possible heat, stirring occasionally.
  • The karela shouldn’t turn brown, but remain greenish-yellow.
  • If it offer to stick and burn, sprinkle in 1 tbsp water.
  • When tender add the aamchur, and salt if required.
  • Serve with rice.

Post a Comment

Recipe by Ingredients

Abalone (2) Acron Squash (2) Almonds (39) Apples (77) Apricots (13) Arbi - Chema Dumpa (7) Artichoke (4) Asafoetida (1) Ash Gourd - Budida Gummadi (8) Asparagus (8) Avocado (25) Baby Corn (4) Bachchali (2) Bacon (10) Bael Fruit (1) Bamboo (2) Banana (53) Banana Flower (4) Banana Stem (5) Barbecue (7) Barley (5) Bean Curd (3) Beauty tips (2) Beer (2) Beetroot (31) Besan - Senaga Pindi (11) Biscuits (21) Bitter Gourd - Kakarakaya (17) Black Eyed Peas (3) Blackberries (2) Blue Berries (5) Bottle Gourd - Sorakaya (24) Brandy (2) Bread (95) Brinjal - Vankaya (53) Broad beans - Chikkudu Kaya) (9) Broccoli (11) Burma (6) Butter Milk (7) Butternut Squash (2) Cabbage (40) Cakes (103) Camembert (1) Canapes (1) Capers (4) Capsicum (32) Carrot (87) Cashew nuts (6) casserole (5) Cauliflower (40) Celery (10) Chaat (8) Champagne (2) Chana (3) Channa dal (16) Cheese (80) Chenna (1) cherries (13) Chestnut (3) Chicken (149) Chinese Leaves (1) Chives (1) Chocolate (62) Chow chow (5) Chutney's (112) Clam (1) Cluster Beans - Goru Chikkudau (9) Coffee (4) Cola (1) Cookies (72) Coorg (2) Coriander leaves - Kothimeera (4) Corn (37) corn flakes (3) Cornmeal (1) Courgette (3) Couscous (1) Crab (17) Cranberries (5) Cream (10) Cucumber - Dosakaya (34) cumin power (1) Cup Cakes (1) Curd (6) Curd - Perugu (47) Curry leaves - Karivepaku (3) Custard (2) Dal (33) Dashi (1) Dates (16) Desserts (294) Diabetic Recipes (18) Dip (8) Double beans (1) Dried bonito flakes (1) Drinks and Juices (136) Drumstick - Mullakkaya (19) Dry Fruit (10) Dry Ginger - Sonti (3) Duck (4) Egg Recipes (96) Eggless (2) eggs (54) fenugreek (12) Figs (3) Fish (96) Flattened Rice- Atukulu (17) flax (2) French Beans (15) Fusion (1) Gherkin - Dondakaya (11) Gin (5) ginger (13) Goose Berry - Usiri Kaya (8) grapes (11) Green Chillies (12) Green Gram (11) Green Gram - Pesalu (3) Green Peas (36) Guava (2) Hair oil (2) Halloumi cheese (1) Halwa (33) Harar (1) Hazel nuts (1) Herbs (12) Homemade Chocolates (2) Honey (5) Horse Gram Dal - Ulavalu (3) Ice Creams (37) Idli Varieties (22) Importance of food (3) Jack fruit (16) jowar (6) kabuli chana (4) Kabuli chana (5) Kamanchi aku - Manathakkali leaves (1) Kasha (1) kebabs (1) Kelp (1) Kiwi Fruit (4) Kulfi (3) Lasagna (1) leafy vegetables (11) Lemon (25) Lettuce (3) Lima Beans (3) Linseed (1) Litchis (2) Lobster (7) Lotus stem (3) Maan kochu - Country Colocasia (1) Macaroni (10) Macaroons (2) Mangetouts (1) Mango (70) Maple (2) Marinade (1) Milk (6) Milk Shakes (1) Milkmaid (3) Millets (7) Mint (10) Miso (1) Mixed Vegetables (42) Moong dal (25) Moose (1) muesli (1) Muffins (10) Murabba (9) Mushroom (55) Mussels (7) Mutton (109) Nectarines (1) Non vegetarian dishes (470) Noodles (41) Oats (39) Okra - Bendakaya (25) One pot meal (1) onions _ Ulli paya (20) Orange (28) Orange curacao (2) Oyster (3) Panasa Pottu (3) Pancakes (6) Paneer (39) Papad (1) Papaya (10) Parsley (7) Parwal (1) Passion Fruit (4) pasta (35) Peaches (20) Peanut (16) Peanut Butter (3) Pears (8) Pecan (3) Pine apple (37) Pista (2) Pizza (7) Plum (8) pomegranate (4) Ponna gamti Kura (3) Poppy seeds - Gasagasalu (3) Pork (49) Potato (143) Prawns (84) Prunes (2) Pudding (37) Puffed Rice - Maramaralu (2) Radish - Mullangi (16) Ragi (10) Raisins (10) Raita (22) Rajma (5) Raspberries (20) Raw Banana (19) Rawa (22) Red Beans (5) Red Pumpkin - Gummadi (28) Red Sorrel leaves - Gongura (5) Rhubarb (2) Rice Flour (2) Ridge Gourd - Beera kaya (11) Roasted channa dal (5) Rum (6) Runner beans (1) Sabja seeds (2) Sago - Saggu Biyyam (6) Sake (1) Sardine (2) sau (1) Scallops (6) Schnapper (2) Semya (14) Sesame seeds (6) Snake Gourd - Potla Kaya (6) Snow peas (1) Soups (143) Soya (13) Spaghetti (6) Spanish (12) Spinach (48) Split peas (1) Spring Onion (5) Sprouts (10) Squid - Calamari (6) Straw Berry (26) Sushi (1) Swedish (3) Sweet Potato - Chilakada Dumpa (16) sweets (33) Syrups (4) Taati Munjalu (1) Tamarind (8) Tandoor (1) Teasel Gourd - Aakakarakaya (2) telaga pindi (3) Telugu (3) Telugu recipes (42) Tender Tamarind leaves - Chinta Chiguru (3) Thailand (36) Thotakura Kadalu (3) Tinda (2) tofu (10) Tomato (98) Topiaca - Pendalam (2) Traditional (1) Turnip (6) Urad dal (7) Vadiyalu (20) Vodka (2) Waffles (4) Walnut (17) Wanton sheets (1) Water Chestnuts (3) water melon (7) Watercress (2) Whisky (1) Wine (8) Yam - Kanda (13) Zucchini (11)

CHURMA

Ingredients: Wheat flour - 2 cups Ghee - 1/2 cup Sugar/ jaggery - 1 cup Dry fruits - 1 cup Cardamom powder - 1 tsp Ghee for frying ...