October 30, 2017

QUINOA TABBOULEH

Ingredients:
Quinoa - 200 gms
Lemon juice - 1 tbsp or as per taste
Olive oil -4 tbsp
Mint - small bunch (chopped)
Flat leaf parsley - small bunch (roughly chopped)
Spring onions - bunch (sliced)
Cucumber - 1/2 (deseeded and diced)
Walnuts - handful (chopped)
Salt and pepper to taste

Method:
  •  Rinse the quinoa well and Place in a pan with about double the volume of water.
  • Bring to the boil, cover, reduce the heat  and gently simmer for 10 minutes or until the grain unwraps itself.
  • Turn off the heat and leave to cool slightly, then drain any remaining water.
  • Season the quinoa with salt and pepper, stir in the lemon juice and oil and leave to cool fully.
  • Stir in the other ingredients, then serve. 

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