- This leafy vegetable is full of excellent nutritious contents and qualities.
- Regular use of amaranth in our food items prevents the deficiencies of vitamin A, B1, B2 and C, calcium, iron and potassium.
- It protects against several disorders such as defective vision, respiratory infections, recurrent colds.
- The vitamin A content of amaranth is useful for eyes. It cures eye diseases. Raw juice of amaranth , if taken for a few days, checks the falling of hair and helps the growth of new hair.
- The regular use of amaranth is useful in preventing premature old age. It prevents the distrubance of calcium and iron metabolism which usually occurs in old age.
- We can make different varieties like thotakura with Dal, thotakura pulusu, Thotakura vada.
Collection of Worldwide Recipes, Indian culture, Home Remedies & General Knowledge, Health Benefits
June 26, 2010
Importance of vegetables
Amaranth Leaves(Thotakura):
Importance of vegetables
Coriander leaves:
- Coriander leaves are fragrant, appetizing, digestive, cool and good for vision.
- It is a rich source of iron and vitamin A
- It gives a special flavour to the food and makes it easily digestible
- can make a chutney
- Its juice is good for gas problem and indigestion.
June 16, 2010
ELCHURI AYURVEDAM: Dr.Elchuri's recipes for HAIR LOSS
ELCHURI AYURVEDAM: Dr.Elchuri's recipes for HAIR LOSS
Please visit the below link for essential oil for hair growth
http://oilingpoint.com/how-to- make-a-stimulating-essential- oil-blend-for-hair-growth/
Please visit the below link for essential oil for hair growth
http://oilingpoint.com/how-to-
June 13, 2010
Importance of vegetables
Mint Leaves:
Mint leaves are green leafy vegetable used for medicinal purpose. By eating this
Mint leaves are green leafy vegetable used for medicinal purpose. By eating this
- teeth will be strong
- kill warms
- gas doesn't form in stomach, mint juice with sugar reduces stomach pain
- good for digestion, joint pains
- controls bad smell from mouth
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