February 05, 2016

ALFALFA - SPROUT OMELET

Ingredients:
Alfalfa sprouts - 1 cup
Butter - 2-3 tbsp
Eggs - 4 (beaten)
Water - 2 tbsp
Salt ad pepper to taste

Method:

  • Saute sprouts in 1 tbsp of butter for 2 minutes; remove.
  • Blend eggs, water, salt and pepper in a bowl.
  • Heat the pan; add  remaining butter. Pour egg batter into skillet; cook slowly, running spatula around the edge to allow uncooked portion to flow underneath.
  • Sprinkle sprouts on top cooked omelet.
  • Fold over; turn onto platter.
  • Serve.


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