October 28, 2014

FISH MOLEE

Ingredients:
Fish fillets - 600 gms
Onion - 1 (chopped)
Garlic clove - 1 (crushed)
Ginger - 2 tsp (grated)
Coconut  cream - 250 ml
Green chillies - 4 (finely chopped)
Turmeric - 1 tsp
Ghee - 4 tbsp

Method:

  • Heat ghee in a frying pan, saute onion, garlic and ginger until onion is tender.
  • Add turmeric and green chillies, saute for a while.
  • Add coconut cream, bring to boil, cover, reduce heat to low, simmer for 3 minutes.
  • Add fish fillets, cook uncovered until fish is tender, turn fish once during cooking.
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