- Generally all fruits, except banana and jackfruit, are beneficial in the treatment of constipation.
- Certain fruits are, however, more effective. Bael fruit is regarded as best of all laxatives.
- It cleans and tones up the intestines.
- Its regular use for two or three months throws out even the old accumulated faecal matter.
- It should be preferably taken in its original form and before dinner.
- About sixty grams of the fruit are sufficient for an adult.
Collection of Worldwide Recipes, Indian culture, Home Remedies & General Knowledge, Health Benefits
June 28, 2016
BAEL FRUIT FOR CONSTIPATION
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