September 17, 2017


Ripe banana - 1
red apple - 1
Sapotas -4
Orange - 1
Dry dates - 4
Candied cherries - 4
Sugar - 3 tbsp
Honey -1 tbsp
Fresh cow milk - 1 cup


  • Boil the milk. Add sugar and honey, stir until sugar completely dissolved.
  • keep aside to cool.
  • Peel and cut banana into slices. Remove the skin, pith and seeds from apple and cut into pieces.
  • Peel and remove the seeds from sapota. Peel and separate segments from orange. Cut and discard seeds from dates.
  • Blend all the fruits along with cherries to make thick pulp.
  • Stir in milk vigorously.
  • Chill and serve.
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