June 30, 2018

GOSHT SEL (LAMB STEW)

Ingredients:
Lamb - 400 gms (cubed)
Large onion - 1
Garlic cloves - 2
Ginger-1 tsp (finely chopped)
Ripe tomatoes-2 (peeled and chopped)
green pepper - 1 (deseeded and chopped)
Natural yogurt-3 pots
bay leaves - 2
Coriander powder - 1/2 tsp
Salt
Sugar
Oil  -3 tbsp
Coriander leaves 

Method:

  • Heat oil in a saucepan and fry the onion, tomatoes, garlic, ginger, bay leaf until onions are soft.
  • Add lamb pieces, coriander powder and pinch of sugar and salt.
  • Fry for a few minutes until lamb pieces are light brown.
  • Then add the yogurt and simmer over a very low heat for about 25 minutes, stirring occasionally. 
  • Garnish with coriander leaves.
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