September 28, 2018


White fish fillets - 700 gms
Onion - 1
Orange - 1
Limes - 4
Oregano - 2 tbsp (fresh & chopped)
Fresh coriander - 2 tbsp (chopped)
Virgin olive oil - 4 tbsp
Castor sugar - 1 tsp
Tabasco - 1 tsp
Salt and freshly ground black pepper
Large lettuce heart - 1
One lime for garnish


  • Skin the fish and cut into bite size pieces.Chop the onion and place in a bowl with the fish.
  • Squeeze the orange and 4 limes, then pour the juice over the fish and onion.
  • Cover and place in the refrigerator for at least 5 hours, until the fish is opaque.
  • Add the chopped herbs to the fish, along with the olive oil, castor sugar and tabasco.
  • Season to taste and mix thoroughly. Leave for one hour in a cool place, allowing the flavours to infuse.
  • Shred the lettuce and divide between 4 plates. Pile the marinated fish into the centre of the lettuce.
  • Slice the remaining lime into wedges and use for garnish.

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