January 22, 2020

AL-HARIRA (MOROCCAN POTAGE)

Ingredients:
Minced lamb - 300 gms
Lentils - 150 gms
Onion - 100 gms (finely chopped)
Rice - 100 gms
Tomatoes - 300 gms (chopped)
Ginger - 50 gms
Parsley sprigs - 2 (chopped)
Celery - 50 gms
Cinnamon - 10 gms
Paprika - 10 gms
Cumin - 2 tsp
Flour - 50 gms
Salt - 1 tsp
Ground pepper - 1 tsp
Water - 1 1/2 litre
Eggs - 2
Coriander 
Oil

Method:

  • Heat a little oil in a saucepan, add the onion and celery. Fry until golden.
  • Now add the minced lamb, coriander, salt, pepper, spices and a little water and cook for approximately 15 minutes.
  • Then add tomatoes, parsley, lentils and cook for a further 20 minutes on a low heat, adding water if necessary.
  • Add the rice and when cooked, pour in the beaten eggs.
  • Finally, add the flour that has been previously mixed with water, and stir continually to avoid it from sticking to the bottom of the pan.


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