March 08, 2013

Sukhto

Ingredients:
Brinjal - 1
Bitter Gourd - 1
Pumpkin - 100 gms'
French Beans - 100 gms
Potatoes - 2
Raw Bananas - 2
Drumsticks - 3
Mangori - few
Mustard seeds - 1 1/2 tsp
Poppy seeds - 2 tsp
Ginger -  small piece
Sugar - 1 tsp
Salt to taste
Oil - 100 gms

Method:


  • Cut vegetables into long pieces.
  •  Soak and grind poppy seeds, 1 tsp of mustard seeds and ginger.
  • Heat oil in a thick bottom pan, fry mangori and drain put.
  • Then fry sliced bitter gourd.
  • In the remaining oil, add mustard seeds and fry till mustard crackles.
  • Add vegetables and fry for some time.
  • Add fried bitter gourd pieces and mangori.
  • Add 1-2 cups of water, salt and sugar to taste. Cook on medium flame till vegetables are tender.
  • Add ground paste and cook another 3-4 minutes.
  • Serve with rice.



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