April 11, 2014



Bottle Gourd - 1 small
Telaga pindi - 1 cup
Red chillies - 6
Garlic cloves - 5-6
Salt to taste
Turmeric - 1/4 tsp
Green chillies - 6
Curry leaves - few
Oil - 50 gms
Channa dal - 1/4 tsp
Mustard & Cumin seeds - 1/4 tsp


  • Peel and cut bottle gourd into pieces. Grind 3 red chillies along with telaga pindi for making powder.
  • Heat oil in kadai, add broken red chillies,channa dal, Mustard, cumin seeds and curry leaves. Fry till mustard crackles.
  • Add chopped green chillies, gourd pieces, salt and turmeric, cover and cook till gourd is tender and done. Add little water if necessary.
  • Lastly sprinkle telaga pindi, mix well and cook another 5 minutes in low flame. 

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