Ingredients:
White fish - 340 g
Water - 350 ml
Small onion
seasoning
Small sprig parsley
Dill (or) fennel to flavour
Butter - 50 g
Flour - 25 g
Milk - 350 ml
Chopped parsley (or) Chopped dill for garnishing
Method:
White fish - 340 g
Water - 350 ml
Small onion
seasoning
Small sprig parsley
Dill (or) fennel to flavour
Butter - 50 g
Flour - 25 g
Milk - 350 ml
Chopped parsley (or) Chopped dill for garnishing
Method:
- Put the fish, cut into pieces, the water, onion, seasoning and herb or herbs into a saucepan and simmer gently until the fish is only just cooked.
- Rub through a sieve.
- Make a sauce of the butter, flour and milk. Add the fish puree and reheat adding extra seasoning if needed.
- Garnish with chopped parsley or chopped dill, as desired.
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