HANDY CONVERSION TABLE
| English meaure | Ingredient | American cups |
| 1 lb | Butter or other fat | 2 cups |
| 1 lb | Sifted flour | 4 cups |
| 1 lb | granulated or castor sugar | 2 1/4 cups |
| 1 lb | icing or confectionerrs' sugar | 3 1/2 cups |
| 1 lb | brown (moist sugar) | 2 1/4 cups |
| 1 lb | golden syrup or Treacle | 1 1/3 cup |
| 1 lb | rice | 2 1/4- 2 1/2 cups |
| 1 lb | chopped dried fruit | 2 2 1/2 cups |
| 1 lb | raw chopped meat | 2 cups |
| 1 lb | lentils or split peas | 2 cups |
| 1 lb | coffee (unground) | 2 1/2 cups |
| 1 lb | dry breadcrumbs | 4 cups |
| 8 oz | butter or omargarine | 1 cup |
| 8 oz | lard | 1 cup |
| 7 oz | castor sugar | 1 cup |
| 7 oz | soft brown sugar | 1 cup |
| 7 oz | candied fruit | 1 cup |
| 6 1/3 oz | chopped dates | 1 cup |
| 6 oz | chocolate pieces | 1 cup |
| 5 oz | currants | 1 cup |
| 5 1/2 oz | cooked rrice | 1 cup |
| 5 3/4 oz | seedless raisins | 1 cup |
| 5 oz | candied peel | 1 cup |
| 5 oz | chopped mixed nuts | 1 cup |
| 5 oz | sliced apple | 1 cup |
| 4 1/2 oz | icing sugar | 1 cup |
| 4 oz | grated cheddar cheese | 1 cup |
| 3 1/2 oz | cocoa | 1 cup |
| 2 1/2 oz | desiccated coconut | 1 cup |
| 2 oz | fresh bread crums | 1 cup |
| 1 oz | plain dessert chocolate | 1 square |
| 1/4 oz | dried yeast | 1 packet |
| 1/4 oz | gelatine | 1 tablespoon |
| 3/4 tablespoon | gelatine | 1 envelope |
| 1/2 oz | flour | 1 level tablespoon |
| 1 oz | flour | 2 level tablespoon |
| 1 oz | sugar | 1 level tablespoon |
| 1/2 oz | butter | 1 level tablespoon |
| 1 oz | golden syrup or Treacle | 1 level tablespoon |
| 1 oz | jam or jelly | 1 level tablespoon |
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