October 09, 2017


Butter - 1 tbsp
Tart green skinned apples - 2 (cored and chopped)
Onion - 1 (chopped)
Ground skinless turkey breast - 700 gms
Dry marjoram - 1 1/2 tsp
Dry thyme, dry sage, and pepper - 1 tsp each
Parsley - 1/2 cup (chopped)
Large egg whites - 2 (about 1/4 cup)
Fine bread crumbs and nonfat milk - 1/2 cup each


  • Melt butter in a wide frying pan over medium heat. Add apples and onion.
  • Cook, stirring occasionally, until onion is soft (about 7 minutes).
  • Remove from heat and let cool; then spoon into a large bowl.
  • Add turkey, marjoram, thyme, sage, pepper, parsley, egg whites, bread crumbs, and milk; mix lightly.
  • Pat turkey mixture into a 5 by 9" loaf pan.
  • Bake in a 350 oven until browned on top and no longer pink in center; cut to test (about one hour).
  • Drain and discard fat from pan, then invert pan and turn loaf out onto a platter.
  • Serve loaf hot; or let cool, then cover and refrigerate for up to one day.

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