February 27, 2018

BAKED BEAN SUPREME

Ingredients:
Onion - 1 cup (chopped)
Green pepper - 1 (cut into 1" pieces)
Garlic clove -1 (minced)
water -  2 tbsp
Lima beans - 450 gms can (drained)
Butter beans with molasses sauce and bacon - 300 gms can
Red kidney beans - 300 gms can (drained)
Garbanzo beans - 280 gms can (Drained)
Water Chestnuts - 200 gms can (sliced and drained)
Catsup - 3/4 cup
Brown sugar - 2 tbsp
Dijon style mustard - 1 tbsp
Worcestershire sauce - 1 tbsp
Pepper - 1/4 - 1/2 tsp

Method:

  • If using a low wattage oven, first check the oven cavity to be sure it will hold a 3 quart microwave safe casserole.
  • In a 3 quart microwave safe casserole combine onion,green pepper, garlic and water.
  • Micro cook, covered on 100% power for 4-5 minutes or till onion and pepper are tender; drain.
  • Stir lima beans, undrained butter beans, kidney beans, garbanzo beans, water chestnut slices, catsup, brown sugar, mustard, Worcestershire sauce, and pepper into onion mixture.
  • Cook covered on high for 10 -12 minutes tii hot, stirring every 5 minutes.

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