November 30, 2018

FISH TERIYAKI

Ingredients:
Fish fillets - 1.5 kg
Soy sauce - 1 cup
Sugar - 1/2 cup
Oil - 1/2 cup
Garlic cloves - 2 (finely chopped)
salt - 1 tsp
Green ginger - 1/2 " (finely chopped)
Sesame seeds - 1 tbsp
Lettuce - 1
Oil - 4 tbsp

Method:

  • Combine soy sauce, sugar, oil, garlic, ginger and salt.
  • Pour over fish fillets and marinate for two hours.
  • Place fillets in foil lined baking dish and bake at 175 degrees for 10 minutes.
  • Sprinkle fish with sesame seeds and bake further 10 minutes oe until fish is cooked.
  • Separate lettuce leaves and plunge leaves into hot oil in wok for one minute. Drain well.
  • Arrange on serving platter - serve fish on lettuce and garnish with lemon wedges.
Post a Comment
google.com, pub-6783067284749878, DIRECT, f08c47fec0942fa0
google.com, pub-6783067284749878, DIRECT, f08c47fec0942fa0