BROWN RICE WITH LENTILS

Ingredients:
Brown rice - 1 cup
Brown lentils - 1/4 cup
Onion - 1 (chopped)
Boiling water - 2 cups
Sea salt to taste
Safflower oil - 1 1/2 tbsp

Method:

• In a heavy deep pan, heat oil, add onions ans saute until transparent and lightly brown.
• Add rice and lentils and stir over medium heat for 3 minutes.
• Add boiling water slowly  and salt.
• reduce heat to low, cover and simmer gently for 45 minutes or until liquid is absorbed.
• Remove from heat and let stand for 10-15 minutes before serving.